Milestones or Steps Completed! Share and Celebrate Here :)

Nothing is as difficult as it feels

I've learnt that I can do this!

I am my biggest supporter and not my biggest enemy. Ive learnt to calm myself down.

Huge success!

@GlenM
I have loarned that others might be having trouble in situations I have trouble with and others are not perfect human beeings that never fail.
This is great to learn because you don't feel so inperfect after knowing that fact. I now feel more secure because I know others have doubts too and I can relate better to them in many situations :)

I am proud of myself for where I've got to. A quote I remind myself with when I'm not feeling like it's worth it is "I may not be there yet, but I'm closer that I was yesterday." Recovery is possible. For everyone.

I cam do anything i put my mind on and be posative

Forgive and forget and just move on

I learn how to being so open to share the problem what im facing, not thinking much what will the listener says.. cus if im not telling the truth they wont giving any good advices. their critics, advices, may be hurting, but its good for our evaluation

I have learned to keep calm.

I've learned that I am not alone in this world. Many people have experienced the same situation, and many have survived. I should not give up.

Slowly starting to understand my depression more