Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I use seven cups in my worst moments.
@GlenM
I'm learning to keep pushing on, even when things are really hard, like they are right now. I'm not going to give up.
@neatBalloon7178
Yes, do not give up, keep pushing through! I admire your strength and determination. You should be proud of each little step forward you take. Keep at it!
@purpleCat39
Thank you so much 
I have done very Unhealthy coping strategies I didn't even realise.
@pinkOcean1599 it's ok that you have those as right now you get by. What are some ways that are healthy that you can work towards having as coping mechanism's? Let us know how we can help and support you in you journey.
@WendyBird15 hey. Thanks for the concern. I have been aware of problems with my marriage and buried my head in the sand. Looking up now but it might be too little too late.
Actually I don't know... I just want to advance and feel better.
I am strong and i'm healing
Since reaching Step 60 i've learned that only I can bring about the real change I want to see in m life. I just need to be brave enough and determined enough to go for it.I am worth th effort.
@Stryfe2025 you are very much worth the effort. I'm proud of you for trying so hard. Let us know how we can support you :)
I'm learning to love myself. It's a daily struggle but I'm improving.
@Belza66 Good job! It's really hard
I'm on step 80, and I am learning to better handle my anxiety with every step!
@writecolorread anxiety is such a terrifying thing to deal with, I'm so proud you are going beyond to concur it!
Just reached the Supporter level, while still a newbie! :) I also still have a great overall rating :) :)
@rachelq So proud of you, you are not only here to help yourself but others as well, good job!