Milestones or Steps Completed! Share and Celebrate Here :)

50 steps completed i learned that im actualy a vary loving anc kind person

Try to come here and talk to someone about my problems.

I'm grateful for the compassionate loving people on this site. I'm truly grateful for the structure of this site, it's tools but most of all, it's people.

That sometimes you have to take desperate meausres to make sure you're okay.

I am new to this platform. Curious of how text messaging and in-person support compare to each other in terms of effectivenss?

Consistency is key.

I made it to Step 250 on my Growth Path. I'm learning that managing emotions in a different way than eating would help me manage my weight.

Step 960. Stress can still cause lots of damage that can make it impossible to sleep or thing straight. But it makes me more compassionate towards others.@GlenM

No idea what I leant, forgot about everything

I am kind.