Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
"It's not the power of the curse; it
It's okay to take small steps, and not worry about where they are taking you.
Today, I reached step 290 on my growth path. I've learned it's important to respect my limits.
I forget which step I'm on. XD
Anyway, what I've learned is that sometimes it's best to accept a situation and/or person for what they are. To not engage in pointless conflicts. Especially with those who try to egg you on via reaction. It's been hard to put into practice, but sometimes you gotta apply a bit of the ACT-type stuff to the way things are. I'm also discovering the self-help guides on here since others have mentioned them. Specifically the ACT one. So yeah, walk away from that Kobayashi-maru.
to be calm and confident
I completed step 80 feeling better everyday
That I'm not alone.
Something feels different: yep, one less symptom! I've learned to clear a cluttered mind, riddled with darkened thoughts.
My nagitive thoughts are from depression
Level 132.. Relaxation is important.
