Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I made it to Step 320 of my Growth Path. I'm learning that the more I put in to mental health boosting exercises, usually the more I get out, and to stop pressuring myself so much.
I will have my bad days and that's ok.
this place is so positive!! <3
ive learned that things will always work out for the better
@GlenM I 've learned that I have to think about what I want from my ex and be confident and kind in communicating it
I am recognizing that acceptance of what is feels so much better than always searching for perfection.
@PurpleCarrots Awesome! Keep up the good work :)
@PurpleCarrots
Agreed! Im a perfectionist in recovery myself. I keep in mind that perfection is only a concept, like infinity. There will always be perfection plus one. The things that make humans special are our in perfections, our differences, our struggles. Those cracks are where the light gets in.
Ive learned how to bring down my levels of anxiety in some situations and how to take better care of myself. Ive also learned that I should be proud of myself for every small step.
@Kazkaz27
Im working on that right now. Its really important to note the small victories to remind yourself that, hey, Ive grown a lot! Sure, I didnt quite meet that last goal, but thats alright. Its part of the process.
@AListeningSackOfBlood
It took me a long time but I finally got here and Im so much happier than I was.
I
Hi.
@selfconfidentBeechwood6260 hello , nice making your acquaintance. I hope you are feeling superb?
@GlenM I've learned to take care of myself and be more open to other people :)