Milestones or Steps Completed! Share and Celebrate Here :)

its always nice to have reminders that small steps make a difference and doing the best I can is good enough

I have learned by my hundredth step to love myself as much as I love everyone else

@GlenM

I learned that these things take time to work through and to be patient with the process.

at least here i know im trying to make changes and learn along the way

one of the most important things i learned, which i wish every grade nine girl like myself had known, is that you should never base your self worth on whether or not boys like you. that its okay to love yourself, even when no boy is, and that you should never change yourself to be what you think someone else wants. its never worth it.

accepting the truth, and let go of expectation.

I've learned that how you talk to yourself matters.

that i am strong i just need to find it

That you have to keep believing change is possible.

I only had 5 stress-free minutes yesterday, but they were truly stress-free. That's more than I've had in quite a while. And I know next week it'll be better, and then better. It's a path, and I can influence that path in good ways.