Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
If I'm not happy about something, it's okay to speak up about it. I try to do it in a polite manner.
not all guy listeners on here are dangerous... @GentlestGiant
I
Well, I have understood myself better through these days.
Today take the time to stop, listen, and talk with someone you see every day but rarely slow down to get to know.
mindfulness
80 steps. Still a huge work in progress.
I've learned the chat rooms in 7 cups are amazing! The people here great and always willing to listen and help as much as possible!
Thanks for the great app! Great people ! Thanks for caring! !!!
@PamelaLynn77
80 Steps-
I am making progress with being easygoing and choosing to have fun in my life. :)
@ThisIs543 Thats awesome! It's very uplifting each time we take another step forward no matter how big or small it all means we can and we are healing, moving forward in our lives in a positive way.
Thank you for sharing with me/us today. I needed that uplifting
✌ PamelaLynn✌
After a couple of weeks, lv learned to be less selfish, and also to try to look for the good in people and situations
I've learned that I'm not alone, that this (7 Cups) is a fantastic place and that it is making me start a new future, a new life, little by little, step by step, everyday.
Plus this is my 10th day (in-a-row and total), I'm thankful for it 