Milestones or Steps Completed! Share and Celebrate Here :)

I have learned that after the storm better times come, that bad things don't last forever.

I also have learned to focus more on myself, take sometime to build a new and better "me" everyday, step by step.

I am in control of my mind (and, thus, life), not the opposite.

I've learned that I'm not alone and that people do care about me.

I've learned that I'm not alone and that people do care about me.

I amke time for self care

Im not alone

Step 700 - moving and or running aren't always an option. At this time in my life that's a good thing because what I'm trying to run from is on the inside. I need to find inner peace, not some outward manifestation of what I think that might look like.

acceptance

Other people have the same worries and issues as I do. Its nice to know Im not alone and others have some good advice on how to heal.

That whatever is happening in the world around me, be it positive or negative, my reaction to it creates the inner & outer vibes of my very essence...i am in control of me, make it a place I'd want to be🌻

Breathing