Milestones or Steps Completed! Share and Celebrate Here :)

Some days are harder than others. I've slipped up a few times here lately, but I'm ready to move forward and not give up.

Puppy videos cure many ills.

I learned that my struggle is with mood issues. I am getting started on the path to better manage my emotions to be a healthier me and have healthier relationships.

I have completed steps 411 on my growth path and I am learning Mindfulness

I learned even in the darkest days, there is something positive to focus on.

Well, step 16. Not very far, but still a step in the right direction :)

that i can still get hurt

I want to learn how to be a strong person

Growth is a journey !

Something I learned in Grief support was authenticity, stripping away the bullshit and being able to admit what you needed. Part of my path was a business video about the same thing, and that was really helpful.