Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
That I can do this
to stop worring and let go of my worries @GlenM
I'm on 400. I've learned so much. Merry Christmas. Happy Holidays.
i learned during a mindfulness exercies the its not just doing but being aware of your being will lead into doing 
I am learning that setting intentions for myself first thing in the morning can change the day.
I learned how to spend time more constructively when I'm indoors and by myself.
I've learned that talking to someone who knows nothing about me helps tremendously
I'm learning more and more how fucked up I am.
need to set up emotionally healthy structure for 2018
I learn that everyday is a new day and I can start over again
I've used to be a listener on this site. I helped lots and lots of people. I've saved lives. Then I fell apart. I couldn't handle the people I couldn't save and I got scared. I fell deep with anxiety, bipolar disorder, and depression. This time, I'm back, but not as a listener. Maybe in the future, but I'm doing this for my guy best friend. I promised him I would get better. This is my New Years promise to him and myself. I want to get better. I will get better... will I? 