Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I just finished my 7th day on here! I hope i can continue to use this resource and that it will help me!
I learned that trying to live with the good in your life is the most positive step.
That my life is worth fighting for, and that I am brave and strong enough to fight for a good life.
I'm proud to say that I am alive, well, and happy. Well, not competely happy, but I'm working on it.
Not everyone will like you and that's okay, wish them well and send them love anyway✌
@GlenM
that its ok to say no to people
Anxiety
I may not have overcome anxiety or social anxiety or my lack of self esteem. But I'm trying! :D
That I am in control of my feelings and thoughts, that gratitude is a virtue and that it's ok to really own and appreciate the good days 🌞❤️
The goal is not forgetting or ignoring, to disconnect or push aside. The goal and the journey is to accept, learn and move on. To never let your lessons be forgotten but redefining and helpful. I may never be "happy" or blissful, but I am and can continue to be calm, thankful and in control of what I feel and think in the now. I now... Know myself better and I wouldn't trade it for the world.