Milestones or Steps Completed! Share and Celebrate Here :)

If I know myself, I can understood myself and I can love myself. Loving myself will help me to love others.

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I have a black dog! I wasnt aware of that. What a great analogy! I can see how this worry can get bigger and take control of my life. Hiding my true self daily is tiring, boring and upsetting.

Iv learned that i have to dedicated to My dream . Not waiting it .

Life is never without hope.

It doesn't matter if the connections are invisible (on-line) or visibly in person, if they are quality connections, they will act as a powerful enzyme on the psychic and aid the healing process big time. 7 cups has been that for me. I committed to being on 2-3 hours each non-work day and 30 min each work day and it has made a wonderful difference. The vast majority of people I've reached out to or have reached out to me have been kindred spirits and I'm so grateful to have found this source of healing.

I have learned that I need to be honest with those around about how I feel from day to day instead of trying always to seem in control.

For myslef I've learned that getting better is a process of ups and downs.Just because you're up today, doesn't mean you're healed. And you can't stop this process when you feel good because it doesn't take much to bring you back down again. But just because you're down it doesn't mean you won't get back up again either and you shouldn't give up.

Managed to hit level 60. Finding out I already had the skill of keeping negative people out of my life

@GlenM

I realized that I am the only one that has the control over my own mental, emotional, and physical wellbeing. Well, I already knew this, but I now "Know" this, and being here is the begining.