Milestones or Steps Completed! Share and Celebrate Here :)

Learning to not let my worry impact me.

Goal is sobriety. So far so good!!! Yay!!!

Still understanding how to be mindful and aware of a situation.

I learnt the need to stand up for my own needs, when I don't feel like I can give what people are expecting to me. In other words, to re-prioritise self-care.

I can get better when I try. Effort goes a long way.

If it's not empowering, don't believe it (what someone else says, tells you, or you tell yourself or think). Choose a vibrant living life, not the zombie life the masses buy into.

I improved so much,my stress And my shyness have reduce

My life is better without alcohol even though it is really hard.

I have not accepted the bad in the world or my life but I have accepted that fact that it happened, is happening, and will happen; to everyone as it is as natural as breathing and being born. It makes dealing with it and standing back up so much easier, I feel like it is just a push then I can move on from rather than a beating from life. And that push might not always be down or backwards.

I learned to distance myself from negativity. I