Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I made it to 50
I can get support when i need it.
I am not alone.
There will be good days.
@GlenM
Things will get better.
Finished step 45 today!
milestone complete :)
310.
I've been pushing myself a bit more to challenge some of my old programs/fears. With that, a rise in anxiety and self-doubt has increased. However, there's a baseline level of more positivity since I've been doing my wellness exercises. Yoga, meditation, embracing my spirituality, and trying harder on a secular level to do more things.
One of my most important lessons lately has been in swallowing my pride. I had to take my anxiety meds again after a long time without them. But I'm not a bag o' nerves like I was, and I'm feelin' a heckuva lot better. More focused. Damage control for the more severe things going on around me. I've also been pushing myself to accept kindnesses more.
To smile and laugh genuinely at least once a day, no matter what it takes
Have kept my sobriety for over a week.