Milestones or Steps Completed! Share and Celebrate Here :)

Learning to accept change is for better

I crave attention. But craving attention, as ugly it mayy sound, is also a formof a beautiful kind of love. You put something into others with that. Importance!

Thinking about the aftermath of drinking helps to curb my cravings when triggered.

Learning to let go of problems

sleeping reduces stress

I

I learned that I am too impulsive and that my triggering situations still trigger me too much.

Every step forward is progress no matter how simple

I have learned/was reminded that I can self advocate for my needs in my relationship without feeling like a nag.

just made 509 step