Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
@GlenM On this first leg of the journey with 7 Cups, I have learned that I can seek help and find it here. I can cope with my emotions in newer healthier ways as oppose to going back to the old ways. I found 7 cups just a week and 1 day ago when I was feeling very low from breaking up with my boyfriend. I clicked on the one on one chat with Noni and I stayed with her for over an hour and it literally changed me. So, I am so grateful and I have already told my mom and sister about 7 Cups and my mom really loves it now too! haha! :)
Level 260
The world has not ended and I am going to be ok
Idk. Mental illness is not fun.
Its going to be ok.
Step 750
I've learned to take the time to work on myself everyday.
@Wanttoshine same:)
@Wanttoshine
There is nothing wrong with investing time in oneself. Well done ☺
I've recently learned that I need to take extra care of myself when I'm traveling, because I tend to neglect my self-care when I travel.
@modestBike3436
Be safe on your travels. Self care is so important, you got this
Step 130. I have learned to not stay in toxic friendship and to not let inconsiderate people ruin my day
@fictionalfangirl
Wow your flying by..........
It' a very important realisation you have made, good for you 😊

Just completed step 40. Am on day 4 or 5.
@SpruceRaven
I do hope your enjoying your own journey here. Well done