Milestones or Steps Completed! Share and Celebrate Here :)

Step 830-I learned that I don't need a relationship or a guy to make me feel worthy, loved, or valued.

I look at the picture of me and feel sick..How is disease called?

I

Not to be alone... Im surely not an island..

i need friendship and kindness and compassion..

i need laughter and to feel useful...

i need the cute, the beautiful, the surprising.

i need the human factor ..

I live to the people I know and to the people I will meet. I live to discover new stories and to share my own. I live to experience the unknown and to collect good memories. 7 cups has a place in my heart.

there have been some good days so it won't always be bad.

Despite how bad my day was, I can always find something to be grateful for.

There have been some good days.

It will not always be bad.

I can always find something to be greatful for.

I am learning to stay present with my feelings, no matter how difficult they may be, and acknowledge them without reacting.