Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
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That it is very easy to lie@GlenM
I took the listener oath today! Im so glad I decided to join 7 cups!
@preciouscinnamonroll
congrats!! Thats really generous of you! Im very thankful for my listener! I hope you have a good experience!
Sometimes a problem becomes your solution! Just happened! I couldn
I find that some steps are repeated a lot. But I do really think the breathing exercise works very well.
@Kassyshand
they do! I tried it during a test and I could think a lot better!
Ive learned that i am not alone.
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It's better to talk to yourself like you're talking to a friend.
Be mindful
7cup change my life the support which I not get from family and friends 7cup gave me
@convivialHemlock4591 I am so glad to hear that you were able to get the needed support here. Take care 