Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
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@sincereEast4964 wow! I'm sure it's been a difficult path to get there, so it's amazing that you've kept at it, and powered through. Well done you! :)
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@xJWABx Yay for positivity! I'm so pleased you're feeling positively about your life, and I'm proud of you! 
I am learning to process my anxiety rather than reacting to it.
@frankHemlock4968 That's a great way of dealing with anxiety. Proud of you
Im re-learning how important both habit and failure are. 7 Cups helps me realize that others go through the same issues I do and that theres a strong community around self improvement and healing.
learning how important it is to un-learn destructive behaviors
That's what I need to do! It's hard.
@GlenM
I've reached step 80 on my growth path. One thing I learned is that ignoring your emotions only damages you further and it's actually better to observe and aknowledge them so you can deal with them properly. I usually just throw whatever I feel into wherever stored emotions go and try and avoid them as much as I can. Aknowledging them is helping me see myself better. Maybe not quite understanding yet, but starting to see.
I learned that it's ok to be afraid of things but you can't hide from them forever and it's better to face them right away. I also learned how to ask for help when I need it.
Avoid drama of one kind or another
