Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
@GlenM To treat myself the way I would treat a friend.
@FangsInsanity
thats such a good exercise .. I also found it very interesting! I treat friends better than I treat myself.
its helped me overcome alot of emotions i held within and the battle has gotten easier.its just hard but its okay im just taking it day by day.
@selfconfidentFan2887
I'm glad it helped you overcome those dark upsetting thoughts. I'm glad to hear that you're better now.
@GlenM
Reached step 100 in my growth path! I just renforced what I already knew. Aknowledgeing my emotions is really important.
@creativePenwriter7465 yay congratulations on reaching step 100! :D
@PolarLight Thanks. :)
That even though I THINK I'm getting no where... in actual fact... I am getting some where :)
@persistentPerson3934 Maintaining that idea does show that! Well said. :)
Step 160!
So far in my journey I have learned that sometimes the best way to help yourself is by helping others. When others need me it makes me feel significant and wanted
@fictionalfangirl
me too!
I learned how to accept my negative thoughts and focus on the more positive things instead. Easier said than done, obviously. Those pesky negative thoughts really do make me feel down, but hopefully I can find a way to focus on the positive instead and work around this problem.
@CautiousUniorn373 Accepting not just the positives but also the negatives is so important in life. Glad to hear you are still optimistic!
Reaching out is far less painful than doing it alone, I am starting to feel like I have people on my side now.
@Xerxes023 Wonderful news! 7 Cups is here for you. :)
I have been slowly learning to ask questions and figure out where the line is.
@rissadawn Asking questions really helps! Great job! :)