Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
♥♥♥ Earned a Meaghan's Heart ♡♡♡♥
4 members who earn 150 compassion hearts
Whereever does this term come from!
@kairemets
Woopwoop!!! Congdatulations on the new badge!!! 150 compassion hearts is a lot- 150 times people have loved your messages!!! Congratulations :D
@rebecca947 Yes, usually I don't think about it enough. That in reality these are big numbers.
Well, it might not be big in relation to something else.
But for instance, the ability to walk can both feel a big deal and a non-big deal at the same time (well you know! everyone can walk, right? NAH)
@kairemets
Mmm, it depends how much you think about, I guess. When you put it into perspective, and remember the reasoning behind it (in this case, you've said something nice or supportive or just something someone has liked 150+ times!!!), well, it's pretty big :)
And in regards to the term Meaghan's heart, I'm also not sure why its called that! A guess could be she was the one who wanted compassion hearts to be a thing on here?? Not too sure!
@rebecca947 I guess I am not familiar with the name Meaghan.
And yes, you are right. Everything is about #perspective. As I tried to make a point, everything can be made super big or super ordinary when it is compared to something else.
Repeating - everything can be made super big or super ordinary when it is compared to something else. - BECAUSE I should really learn this lesson myself.
Day to day there are things that could needlessly annoy me and why should I let them annoy me??? The most unimportant things can become so huge and it is helpful to remind myself that I can make them not count and focus on the blessings.
@rebecca947 But I am curious about this term :::::
Meaghan's Heart
I'm focusing more on my breathing and staying calm. But it is very challenging and hard yo stay in task. Its gonna take awhile but I will get there one day, hopefully.
@unassumingVase8817, you're right that it will get easier. It takes several weeks to really form a new habit. Then you may even want to give it a few more weeks to really set it. But it will get easier. Breathing has helped me so much. I'm glad you're discovereing its benefits, too. 
i learned that its okay to talk
@xkillmeplsx Yay glad to know that :)
Whoooo! Step 50! I
@sydwantshelp That is so nice and congratulations on your 50th Step <3 best wishes n loads of positive vibes your way. Also welcome to listener side of 7cups!!!
The journey is long, and doesn't always go the way you hope, but you still keep going.
@inventiveWest256 Thats such an important milestone! Your doing so well keep on going your doing great!
@GlenM never give up
@GlenM never give up
@Light84127 Amazing <3 best wishes n loads of positive vibes your way!
People listen to me here and do not judge, that is such a blessing to me
@teleah70
😊🌸🌼🌺🍃 that
@teleah70 I am happy to see you say that. We are all here to help you <3
I have learned ways to reflect on the positive in my life!
@cathrynmonroe what a great news is that my friend!! This is absolutely amazing and progressing towards the better <3 hope you contniue this way :)
I
@ambitiousTriangle6825 good to see that you like it here, Im happy for you!