Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Anger only holds us back from being the amazing person we have inside us
@sincereEyes1983, you're absolutely right. Anger can really eat away at us.
Step 120! Learning to be patient with myself!
@creativePenwriter7465, step 120. Excellent!
@creativePenwriter7465 Awesome, congratulations on your 120th step! :D
@creativePenwriter7465 congratulations ,YAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Thanks guys. :)
300 something? Can't remember...
I learned that the essence of rebellion is love when it comes to my situation. A situation where I battle my negative programming, the abuse, inadequacies projected onto me by horrible people, and the inner critic that seems to be stuck in ultra insecure mode. Learning to show yourself love and compassion while pursuing the things you love or that elevates that love.
@CaloenasNicobarica, you've been doing some serious work there, my friend. Well done!
@BridgetAileen
Hey BridgetAileen! <3 Cool to see you here. And thanks! Been diggin' deep into the heart of things. Need to dig deeper into appreciating vegetables, too. I always remember your positivity towards healthy food and it encourages me to challenge my snacky habits for better ones.
@CaloenasNicobarica, trust me, I have my "I want to eat allllllll the unhealthy food I can get my hands on" days. LOL! But for the most part, I try to be good...with only occasional cheats. I guess it helps that I love, love, love fruits and veggies, beans and legumes, and such in the first place. I've even learned to like lima beans and sometimes beets. 
Keep digging! *hugs*
I think I
@understandingDime8913, congratulations on making it to Step 16. Keep up the good work. It's helped me so much, so I think that if you keep at it, you'll get better, too. 
Be positive
@powerfulPapaya7331, although it's not always easy, it's one of the most important things we can do. Good lesson.
I'm happy to be here, wherever here is. Making it better isn't my job; working on me to understand my part of it is.
@thoughtfulTriangle4746 Keep progressing this way, and we are all here for you and support you as much we can <3 We wish you all the best ^_^
Get better at feeling and not just feeling better.
@Sterndog73 What an important point you found out my friend <3 Best wishes 
Dialogue is important and powerful.
@Lavendersubmarine
For sure! Dialogue can cure misunderstandings, or start a fight. It's so powerful in how it can hurt us or heal us. Great lesson you've learnt! Very important lesson :) xx
you cant solve any problem you lie about.
@lucidpanic
That is very true, what a great lesson you've learnt for yourself! Thanks for sharing it with all of us, hopefully we all can learn from this and from each other. :) xx
These growth pathway help me be a better person each day. Thank you 7cups.
@Lifebecomestoughattimes
Aww, that's great to hear! You should thank yourself too- you're the one doing them, and in turn, learning and helping yourself grow! :D xx
@Lifebecomestoughattimes So glad to hear that, keep pacing forward <3 best wishes !!