Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Reached step 170. Learned it's important to aknowledge my emotions and not ignore them.
@creativePenwriter7465
This is really great to hear, emotions are definitely important to acknowledge! Keep up the amazing work!
Thanks @LinearWaves. I'll try. :)
Im working on learning to recognize what it is that's making me anxious in situations and trying to think about ways to alleviate the anxiety thru analyzing that perceived threat. My brain is not cooperating but i will make it see things differently, believe it! ^^;;
@smelborp
This sounds like a really smart work, it can be really helpful to analyze things well and work on them logically! I hope you manage to make your brain cooperate, you
@LinearWaves thank you for believing!! :D
i think ive mostly got the analyzing down, now i just have to make myself actually listen to reason, hah. I guess my stubbornness is both good and bad on this occasion
Sometimes it is okay to feel anxious.
Life is never without hope.
I'm a more positive person
@Selena555
Yayyy for being a more positive person, this is really good to hear! Take care :)
@Selena555 yes you're
I hope today I will think positive, be productive, make someone smile...
@ruffneckred
These are awesome goals for the day, I definitely hope you will achieve every single one of them, you've got this <3
@LinearWaves
Thanks, I hit enter before I added exercise, so far so good though. Making someone smile will be the biggest challenge.
@ruffneckred
That someone can always be yourself :)
I am greatful for seven cups.
@agreeableKite6479 We're excited to have you with us <3
I can get support when i need it.
@agreeableKite6479 Yes!! we all are here, just ping us whenever you need help with anything ^_^