Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I have to learn that, at my age, I may stay 20 pounds overweight. I have to love and respect my body even if it is aging and chubby. It has served me well for 62 years. Its unfortunate for my confidence that my twin sister weighs only 98 pounds and I was called the fat twin but I can still look as best I can.
@Lemonsandroses1973
i believe that youre doing the best you can...
i am also struggling with my weight and my family is slim.. so Im the fat one and thats very bad for my self esteem. Our best is enough. Theres also beauty in a chubby body. We have to be proud of the best of us. Youre not alone.. 💐
Step 180! I've learned this:
We all want to save the world, but it's okay if you only ever save one person, and it's okay if that person is yourself.
Every night I title a page in my journal "tomorrow" and I make a list of all the people who love me and I make sure my name is on the top.
@fictionalfangirl i love what you have written. True, we can not change the world, but we can change the world of that particular person ^_^
To keep on working at it!
@Caithouston155 Keep progressing *best wishes n loads of positive vibes your way*
Acceptance is the first step.
@BrohadmasGhandi true c: i hope that the road further holds the best of things
I followed my intuition and didn't think too much. Second guessing is futile
No matter how bad your past mistakes, you can re invent yourself limitlessly.
@1Thegoods well said <3
I've learned that I don't have to be alone.
@artsick We all are here for you to help/support in your journey!
I will have relapses during my way for recovery but try to make it as short as possible....
Just keep going
@Abdallah2017 Recovery is something that we have to work on every single day ^^ I wish you a good luck <3 take care!
Life is never without hope
@agreeableKite6479 true!! Hope is the little voice you hear whisper, "maybe", when it seems the entire world is shouting, "NO!"
Step 180. Learned that talking to someone about my depression makes my whole day better, especially if I enjoy talking to said person.
@creativePenwriter7465 Congratulations in your 180th path! Wohoo :D I'm happy to hear that you are finding good support here. Keep growing!
Thank @PolarLight! :)