Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I can heal. With pain, but healing nonetheless.
I am strong enough to seek help dealing with trauma.
You are definitely strong enough to heal and seek out for help @gene2017 
And we are here to support you in your journey!!
I am not defined by my depression.
@tallStrawberries4941 agree with your views. You are more than that. 
I have still been able to get things done.
I have still been able to support others.
I am greatful for small things.
I need to be more mindful.
@tallStrawberries4941 thats a great thought. I am sure you can work towards it.
It's such a delicate balance of effort and celebration. One without the other is hollow, and together they provide a nice heartbeat that carries you.
@thoughtfulTriangle4746 Great words to hear ! Thank you for sharing with us <3
I am greatful for seven cups.
I can get support when i need it.
