Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
Focus. Determination. Persistence. Trust. Healing. Moving Forward.
@andygrei
These are amazing skills to be learning, keep up the good work 
I have learned that you have endless opportunities to reinvent yourself
@Fairminded7545
Thank you for sharing this! This is so very true and sometimes we forget about it but indeed, we have endless opportunities!
Ive learned that sometimes talking to random people is easier than talking to family and friends lol
@StayPlease
I totally agree with that! Sometimes it
I have been learning to talk about what is going on in my head. I have been seeking out support when I need it.
@selfdisciplinedPark2037
Im really glad to hear youve been learning to talk about what is going on in your head and reaching out for support when needed, these two are very important things to do to take good care of yourself! Keep up the amazing work 
I should not protend to be somebody i am not.
@Fairminded7545
"No one is you and that is your power" I'm glad that you're seeing that you don't have to pretend to be someone you're not and I hope being yourself will relieve some pressure 
I have started loving myself
@Shweta555
This is an amazing thing, self-love is a strong tool and you deserve a lot of self-love!
I find people who really value me and listen to me
@Shweta555
These kind of people are really amazing to have close to you <3
@Shweta555
me too! I feel much better..
aaaa step fifty!
i guess i've learned that i need to treat myself more gently?
@Moonberrycat Yay, congrats on reaching step 50! That's a super valuable lesson to learn; we often treat ourselves quite harshly. Well done!
I found great friends on here
@Isa04 Yayy, that's awesome; well done! 7Cups is definitely a great place to form bonds. :)
Ive learned to take a little time out of my day to take care of myself.
@independentOcean9017 Yay for self care! It can be hard to look out for ourselves, so I'm proud you are doing self care. :)