Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

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@secretEscape6204 Yay for being so successfully calming in situations^-^
I've learned to put myself first. ♡♡
@KimmyD1213 Not so easy to do! We cant look after others without looking after ourselves first. Well done!
I've been laying off my path steps for a while, I haven't really beeen doing these as often as I should. I want to get to step 100 by the end of the weekend. One thing that I've learned is self-compassion. More importantlly for me is letting go of worry... I just reached progress path step 50. My goal is to get to 200.
To be honest, 7 Cups has helped me a lot. I've been able to meet a lot of nice people and be part of an awesome community. Hopefully I can achieve my goal of covercoming or managing my anxiety and be able to self-medicate again....
@InvalidJSON Congrats on reaching step 50! I know you shall reach your goal as you have such passion and optimism. Im so happy 7Cups has helped you. You can always find support here. :) Best of luck with your journey!
@lovelyWhisper66
Seeing everyone ahead of me on their progress steps just makes me want to do them more... I keep seing people being at step 300 or farther... good gods I've been slacking on those steps... :/
@InvalidJSON You will catch up in no time! It is very easy to compare ourselves with others. I admire your dedication, and it's okay to take your own time. The journey itself, no matter how long it its, can be as meaningful as the end results. :)
One day someone will care about me enough to accept that I make mistakes.
@Lavendersubmarine We all make mistakes, and it can be hard to embrace them even with ourselves. *sending you positive vibes* All of us are absolutely here for you!
@Lavendersubmarine lovely, we all make mistakes <3 That is how we learn and grow <3 We all care about you and love you *hugs*
Step 190, yeah me. Ask what I have learned I learned that I have value... that my thoughts and reasons are valid.
@ruffneckred Congats on reaching step 190! You certainly do have value. :) Thanks for sharing!
@lovelyWhisper66
thanks, my wife and daughter don't see it that way or I would not feel so abandoned
@ruffneckred You are most welcome. I'm so sorry to hear that, I can only imagine how much that hurts especially feeling abandoned. Feel free to reach out to the listeners here if you ever want someone to chat with. We're here for you!
@GlenM Ive learned to think positive as opposed to that negativity depression and anger make us think with.
@Ashersunko Positivity goes a long well! Well done, and keep up the great work!
I've learned that it is easier to make someone smile than I thought. Kind of makes me smile too.
@gene2017 Smiling, like laughing, can be contagious. It's a wonder how such a simple thing can have an impact. Great job! :)
@lovelyWhisper66 good jobbbbbb
@gene2017 awesome day
I learned to have compassion on others and on yourself. Everyone is worthy of love and worth it. Even you.
@lavenderHickory1972 What a lovely message, thanks for sharing it with us! Indeed, compassion does wonders whether it is towards ourselves or towards others. :)
@lovelyWhisper66
Go easy on myself. So long as im trying my hardest, im doing a good job.
@Powderman You're doing the best you can, and that is what counts. I'm glad you are taking it easy as well. Well done!
I've learned that I want to think positive thoughts. I want to stop having negative thoughts.
@Vanessagail Both are super important to do! Reframing your negative thoughts into positive ones can definitely help. Keep up the good work!