Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I have the right to take time for myself.
@Fairminded7545 You most certainly do, and I am also glad you have the courage to seek help. Well done!
Finally reached
step 50 on my growth path.
@Maryleo Yay, congrats on reaching step 50! Keep up the awesome work!
that i have the right to feel angry or annoyed or upset and i dont have to stay friends with people who make me feel negative feelings no matter how long weve been friends.
@modestTiger9729 You deserve to be friends with those who cherish you. Your emotions are totally valid! Letting go of long time friends is tough, but you are looking out for your own well being. Well done!
I learned i can see good in me even when i am in a dark place
@teleah70 Being able to see such good even in the darkest times is a true sign of hope. We are here for you!
I've learned that we all learn at our own pace, and sometimes the most demanding expectations are the ones we put on ourselves. There's still lots of time to get it right.
@passionateMango2156 Absolutely, it is never too late to learn! It's great that you realize that we all have our own paces of learning. Well done!
I've learned that we all learn at our own pace, and sometimes the most demanding expectations are the ones we put on ourselves. There's still lots of time to get it right.
I found great listeners and I talked .. then I made some friends and talked .. my opinion of myself changed a lot since I started here on January. I
I found great listeners and I talked .. then I made some friends and talked .. my opinion of myself changed a lot since I started here on January. I
@Lavendersubmarine Awww, I'm so happy to hear that the site has helped you out! And we are thankful to have you in the community. :)
I am learning that it is worth the effort to reach out even though it's scary. I need companions & purpose, but more importantly, I DESERVE them. I have value even when depression & anxiety tells me I don't.
@mombrad You do have value, and you truly do deserve support! Reaching out is indeed terrifying, so I am so proud you are here. Well done!
@GlenM to be more successful in controlling myself
@WolfieWonder Not so easy to do, so well done!