Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Life is hard and Im doing the best I can. I must support myself, balance my life... it isnt easy, sometimes I cry, sometimes I hate myself and some things in life, fate. Sometimes I wonder why.
But I have few things that Im proud about myself, and I dont wantto lose the rest of my self respect cause thats what keeps me sane.
@Lavendersubmarine You have so much strength and endurance for any challenges you face. We are all here for you and so proud you are staying positive. Well done! *sending you positive vibes*
I've learned that if I break away from my good habits, I should return to the good habits with positivity rather than feeling like a failure. Focusing on my sense of guilt will prevent me from reaching my goals.
@NinjaDragon Guilt can be quite the burden and can certainly drag us down. I'm so glad you are making the effort to return to your good positive habits. We are here for you; well done!
I am learning to breathe, relax, and talk to my self like a caring friend.
@MagickMystic1234
they are awesome things to learn! Never too old or late to learn those very important self-care activities. Thank you for sharing!
Big milestone... #300 yeah me!!!! I have learned to be thankful. To my ambi listener, thank you, where ever you are!
@ruffneckred
woohoo! Congratulations on step 300!! That is indeed huge :) Great that youve learnt to be thankful- theres a lot of that to do in life! Thank you for sharing with us :)
I am learning to handle the negative thoughts.
@cookeybear
that is a great achievement! It can be hard to fight them at times, but youve got this. Thank you for sharing with us! :)
Step 350! I'm learning to allow my thoughts to just bubble through and pass. It's hard not to grab onto them and engage, but even the most anxious/annoying/intimidating thoughts are just thoughts. I am not my thoughts. :)
@frankHemlock4968 Our thoughts can cosume us, so I am glad you are learning to let go of them and not allow them to overwhelm you. Great job!
I learned that people understand my feelings.
@evildragonqueen It's such a wonderful feeling when we find others who understand our feelings. :) So happy for you!
I am learning to accept who i am.
It is okay to ask for help
@Fairminded7545 Yes, we all are here for you, lovely!
There are many people out there like me,but some are in worse situations. I have learned to try to express what I'm feeling by at least writing it down,not holding it in, and not crying.
@powerfulMaple1852 *hugs if you want them* You are not alone, we are here to walk with you in your journey!
