Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I am finally learning to accept myself and others exactly the way they are
@Moi2016 Wow, that's amazing! Accepting ourselves and others for who they are can be quite difficult, so I applaud your efforts. Well done!
@GlenM
things can improve..
@Lavendersubmarine They certainly can when we believe in it. Great to hear from you, and I wish you all the best! :)
For me its been an ongoing lesson, some i feel i have conqured and then suddenly i'll relapse. But one that I can surely say is true, is that I am more aware of my reactions, my state of mind and I can step away from problems in order to clear my mind. I have also learnt to surrond myself with positive people and to take steps in achieving the things i want to achieve. The biggest lesson of all though, is loving myself even when everything I have worked for doesn't go as planned. I am not perfect, and i do not claim to be but I am working on myself!
@reliablebutoftenforgotten Wow, thanks so much for sharing this thought provoking post! I'm glad that you are gaining self awareness and that you are surrounding yourself with positive people. Indeed, progress is never linear, but our mistakes don't need to define us. We might fall, but we can still get up! Well done!
STEP 60...I honestly, I think I've just learned alot about just myself in general. I didn't know before how much it helps to just take deep breaths, or let my worries go, or how much it helps to know other people on here struggle the same as me and I'm not alone. Thanks guys!
@ClassicalMe Congrats on reaching step 60! I'm delighted to hear that you are learning so much about yourself. We're glad to have you here; well done!
I am not in a competition to get better. I will go at my own pace.
@PluckyLuck248 Well said! It is easy to compare ourselves with others. I'm glad that you are embracing your own pace. :D
What I have learned in these posts is that I am not aline. Others face similar challenges and we can help each other.
@caughtinthemiddle On 7Cups, nobody has to feel alone! I'm glad that you don't feel isolated here; we are here for you!
Allowing myself to let go with love🌻
@pinkPine9506 What a nice way to let go; it makes the process easier. :) Well done!
@lovelyWhisper66
Thank you, feeling it all🌻🌻🌻
I have learned to take it easy on myself
@orangePond4828 Yay, that's awesome to hear! You deserve to take it easy from time to time, and your mind and body will surely benefit from it. Great job!
i reached milestone 68 and i learned to talk more about how im feeling and not to commit suicide as a first result. fuckn sad though still ...wish there was something to truly help me instead of this repetative shit.
@jupiterxx Congrats on reaching milestone 68! I really commend you for opening up to us as I know it can be quite challenging. Feelings are hard to face and embrace, but once we accept them and open up to others about them, they get easier to manage. We are here for you, and if you ever wish to talk to someone, you can always reach out to the listeners here. Best wishes, and thank you again for sharing!
I've learned love does not hurt.
@Adilet Love certainly has its pros and cons; you deserve to not be hurt by it! :)