Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I'm finding myself and my way , no I need to see if we can get our family back together
@Tomcindyforever01 Thanks for sharing with us again! I am glad to hear you are determined to make things better. I wish you the best of luck; we are here for you!
I've learnt that it's important to have a schedule. I'm still having trouble doing one activity per day, but I'm getting there.
@jcp Having a schedule is fantastic! It does take time to get used to, but it is great to hear that you are doing your best. Well done!
I have learned not to compare myself to others. We all have our own pace and purpose in life. No need to compare apples to oranges.
@dapperEyes6863 Well said! We all have our flaws and strengths, and there is no need for competition! Thanks so much for sharing!
Small steps, but I will get there
@MaschaV Small steps add up to big results! Glad to see your optimism; well done!
@lovelyWhisper66
Thanks! Today has been a day of very big leaps 
@MaschaV You are very welcome! I am delighted to hear that; keep up the fantastic work. :)
I've learned to acknowledge my negative feelings in order to get past them @GlenM
@limeMango904 Welcome to the community! It's fantastic that you have learnt to accept your negative feelings; it is a great stepping stone in managing them. Well done!
Keep trying, stay kind. Kind doesn't mean letting ppl hurt you. Kind just means not trying to hurt them in return. (Even tho they will be hurt by losing a willing victim, that's their failing, not yours.)
@aquaPal7476 Thanks so much for your wise words, and I am proud of your efforts! You are so strong, and I'm glad that you are still trying to be kind despite how others might hurt you. :)
I am learning to accept myself.
Sommtimes it is okay to cry.
@impartialLychee6279 Welcome to 7Cups! I'm glad that you are learning to accept yourself as it can be quite difficult. No shame in crying at all! It can be quite stress relieving; thanks so much for sharing, and well done!
Everything does eventually pass
@Tenacity37 Indeed, it is a part of life that can be hard to accept. Thanks for sharing! I like your dp (display picture) by the way. :)
My self esteem has gotten a little better and I haven
@Ryenlemon Happy to hear you havent been feeling so much with panic attacks. Self esteem takes so much time and effort to develop, so well done! :) Thank you for sharing!