Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
aaaa i learned / starting to learn that it's okay to talk to people when i'm sad
@Moonberrycat I'm so glad that you are learning to reach out to others when you feel sad. Sometimes, talking to others about our emotions can be quite stress relieving. We are here for you! :D
On this milestone Ive learnt Im not alone and that feels real nice.
@Rea100 Yay, well done! Nobody has to feel alone here on 7Cups; we're here for you. :)
SMALL STEPS
NEW THINGS
DONT FEAR TO EXPLORE
NO LOOSE IN TRY
KEEP MOVING
DONT STOP
@Abdallah2017 Wonderful to see you again! Indeed, small steps count up in the long run. I love your optimism! Thanks for sharing your motivating words with us!
Step 70. The thing Ive learned most is that, Im not alone. It feels like it quite often, and I do believe i am most times, but Im not alone. It makes everything so much more manageable when there are people (here on 7 cups) to talk to.
@ClassicalMe I need to learn this i hope i will be ok
@JustAsMe you will be, Im here for you *hugs*
@ClassicalMe Congrats on reaching step 70! I'm so glad that you are able to connect with others here and that you don't feel so alone. We are here for you!
I've been saving the information I've learned on my personal path to a journal. It really helps keep everything straight in my head.
@sapling1698 Hey there, that's a fantastic idea! Writing down your milestones is a great way to keep track of your progress. Well done!
Talking to myself like I would to a good friend...saying positive things instead of the constant negative self doubting things!
@Lightbluebell01 Welcome to the community! I'm so glad that you are learning to treat yourself well; we often tend to be harsher towards ourselves than others. Great job!
Step 910- I have learned to be more patient and trust in God more.
@safeandsoundta Congrats on reaching step 910! Glad to hear you are learning to be more patient and put trust in God. :) Well done!
Need to be gentle on myself
@Lightbluebell01 Welcome to the community! I'm glad that you recognize that you need to be gentle to yourself. You deserve to treat yourself well as much as others. Great job!
Thank to 7cups I don't feel sad about stuff
@Treeburton215 Welcome to the community! I'm so happy that the site has helped you not feel sad about stuff. :) Thanks for sharing!
I learned how cruel the world can be to people and that all that can change with a voice. I learned how I shouldn't worry if I'm rejected because of my sexual preference. I learned I have so many people who understand what I'm going through. I learned that I am not alone. Thank you, everyone here at 7Cups, for being by my side and allowing me to be by yours. Thank you.
@CaliforniaGurl56 Hello there! It's nice to see you again. I'm so proud of your recent milestones and that you are getting the support you deserve. We are all here for you! Thank you so much for sharing! :)