Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I am not alone.
@egghead43 You are certainly not; we are here for you. :)
Milestone1190: You can feel ok for a week or more.
@bestVase7265 Wow, congrats on reaching milestone 1190! Indeed, I know you can be fine for more than 1 week. :) If anything comes up, you have the strength to move forward. Thanks for sharing!
Current thing I've learned with this milestone is that be grateful for what you have. Things change, but you're still there.
@Andosbite Gratitude is such a valuable trait and does wonders. Well done!
Something I've learnt:
Getting better is a long and strenuous process- even harder and longer when you live in a toxic environment. If you can get yourself out, do it, but if not, that doesn't mean there isn't hope. It just means we have to work twice as hard.
But recovery is NOT IMPOSSIBLE. Goodluck out there. 
@MiloIsBoring Hey, your dp is so cute! Indeed, recovery is always possible, and there is always hope if one believes in it. Thanks for sharing, and best wishes! :)
https://www.youtube.com/watch?v=hG-xWUm8Nqw
@MiloIsBoring How lovely, thanks for sharing!
I wish there were different steps the same ones make the path boring
@wittyMoon5413 Yes, the steps can be quite repetitive after awhile. However, the growth path isn't quite linear; you can progress by doing other tasks other than the ones suggested (i.e. badge nominations, doing group chats, etc.). Best wishes on your journey!
Be who you are, say what you feel. Because those that mind don't matter and those that matter don't mind - Dr Seuss
@plumWest7293 One of my favorite quotes of all time! It certainly rings true when it comes to making close bonds. Thanks for sharing!
Just hit 100! I have learnt about support!
@reliablebutoftenforgotten Nice new dp! Congrats on reaching step 100, and I am glad that you have learnt about support. You can certainly find plenty of it here on 7Cups. Well done! :)
Since I joined this community, a lot of things has hapened in my life to change it for better or for worse. I grew more confident, solid. Now I am able to face problems with my faith in me, I don't feel afraid as I used to. Thanks.
@Savag3 I'm so proud that you have grown confident and able to face your issues. I'm glad that the site has helped you; well done!
The thing that I've learned is progress takes time but it's worth the wait.
@ShyNorth It is fantastic that you are patient about progress; your patience will pay off. Well done!