Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
There will be good days.
There will be bad days.
@impartialLychee6279 Welcome to the community! Indeed, it is essential to embrace both the good and bad in life to live a healthy lifesyle. Great job!
Be happy, be happy, be happy, be happy
@MiloIsBoring Yay, thanks for sharing your bright attitude; may you have a happy day/evening!
I'm learning to accept all my "me-ness". Not just the happy, loving, "pretty", "nice" parts, but the squishy, insecure, vulnerable, "ugly" parts, too. I'd rather be a whole person, flaws and all, than a pretty shell.
@frankHemlock4968 Well done in accepting yourself as a whole; it can be quite challenging. Indeed, we all have our flaws, but they do not have to define us. Thanks for sharing!
Make time each day to be in the stillness of life. Just be in the no-thingness. Earthing, feel the energy and peace from what's beneath your feet be it the sand, grass, dirt or water. Sit, hug and walk amongst the trees for the calming tranquility they provide. Talk to the moon, gaze at the stars, soak up the sun. How can you not be in awe and wonder of nature's beauty and healing!
@pinkPine9506 Nature can be quite therapeutic and provides lovely benefits for the body, mind, and soul. Thanks for sharing with us! :D
Found peace in helping others. Listening to their problems makes me realise how smaller are my own :)
Found peace in helping others. Listening to their problems helps realise how smaller are my own :)
@compassionate95 Welcome to the community! I'm glad that you feel at peace for supporting others here. Way to go! Thank you for all your hard work and dedication towards 7Cups. :)
I have learned that there are some things I just can't control, and that worrying about them is extra stress I don't need to put on myself.
@greenLychee It's fantastic that you have learnt that some things are not in your control and that you should not feel stressed about them. It's a valuable life lesson. Well done!
There are bad moments but they do pass. Its the fear of them happening again that is a big part of my problem.
@Lurgan20 It is totally understable to be concerned about possible bad moments. Accepting them as a part of life is a great first step in handling them. If you are able to get through them in the past, you are definitely able to get through them again. Thanks for sharing, and we are here for you!
7 cups reminded me to be kind..:)
@mindtalk Kindness is such a valuable trait that we often neglect. Way to go, and thanks for sharing! :)
