Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
120
I've catched a feeling that I did enough already, and I am enough for myself finally. I accepted myself I believe, one very lost, denied but so much desired part of mine. I realize smth important to myself.
@PennyUA Congrats on reaching step 120! I am so glad you realize your self worth. Thanks for sharing!
@lovelyWhisper66 thank you for this feedback! This is what is important and very helpful here - being within ppl and getting their words of attention and support. Your replays, guys, make this environment the healing one for me.
got to step 90!!!
@UnpleasantUtopia5678 Wow, congrats on reaching step 90! Keep up the awesome job!
Step 31! I feel much better than the last tike or when I've joined. There's so much people that helped me go through this to get her. So thank you everyone for being there when I needed you
@futureDavidblue98 Welcome to the community, and congrats on reaching step 31! I am so glad to hear that you found support here and are feeling better. We are happy to have you! Thanks so much for sharing.
That I can overcome anything
@affectionateChestnut3055 Welcome to the site! You surely will with such a positive attitude. Well done!
I feel better, not self harmed for a week now.
@Bunny34 Way to go! You are so strong. Well done, and we are here for you. :)
I̟ e̟n̟j̟o̟y̟ 7 c̟u̟p̟s̟ i̟t̟s̟ a̟ r̟e̟a̟l̟l̟y̟ g̟o̟o̟d̟ a̟p̟p̟
@kayceeya Yay, glad you enjoy 7Cups! Thanks for being here with us, and best wishes!
I learned that being yourself is okay.
@CindyIsNotOkay Indeed, if you can't accept yourself for who you are, it can be harder for others to accept you the same way. Thank you for sharing, and I have faith that you will be okay. :)
People come and go, and it's okay sometimes to feel sad
@determinedSummer25 Indeed, such is life. Sadness can be difficult to cope with, but with the right tools, one can get past it and even become stronger from it. We are here for you! Thanks for sharing!
Milestone step 70. sometimes i can still support others between my own issues. I feel more useful.
@inventiveHouse2965 Congrats on reaching step 70! Wow, it is incredible that you can still give support to others despite your own issues. We are here for you as well! Well done!
Still learning to take breaks. Focusing a lot of rxcercise with also yoga. Trying to be more honest with myself and others around me my needs and communication improvement.
@nic01e Wow, such progress; go you! I'm glad that you are prioritizing self care, and yoga is a great method for it. You show awesome self awareness and what you need to improve on. Thanks for sharing, and keep up the excellent work!