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Milestones or Steps Completed! Share and Celebrate Here :)

User Profile: GlenM
GlenM March 23rd, 2015

Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4

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User Profile: SourCake
SourCake May 9th, 2018

I've learned to breathe..<3

User Profile: lovelyWhisper66
lovelyWhisper66 May 9th, 2018

@SourCake Yay, breathing does such wonders! Well done, and thanks for sharing!

User Profile: SourCake
SourCake May 9th, 2018

@lovelyWhisper66

Thanks for reading! =)

I practised some mindful meditation this morning with audio help from my progress path and it was refreshing. I'm going to try and get this into my daily morning routine. <3

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User Profile: pinkPine9506
pinkPine9506 May 9th, 2018

"It is good to take some time off for sadhana. Without your activity, the world will not end"~Sadhguru

User Profile: lovelyWhisper66
lovelyWhisper66 May 9th, 2018

@pinkPine9506 Indeed, self care is so vital! The world will still turn if we take time off. Thanks for sharing your wise words, and best wishes!

User Profile: pinkPine9506
pinkPine9506 May 9th, 2018

@lovelyWhisper66 Thank you for your selflessness and support. May you have a peaceful day🌻🌻🌻

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User Profile: phillippa24
phillippa24 May 9th, 2018

Step 70

I've learned that I can't move forward if I'm not willing to leave unhealthy behavior behind.

User Profile: lovelyWhisper66
lovelyWhisper66 May 9th, 2018

@phillippa24 Congrats on reaching step 70! It is hard to let go of unhealthy behavior especially if it feels like a habit, but once we do, we truly can move on with life. Well done, and thanks for sharing!

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User Profile: Ceciliarocks
Ceciliarocks May 9th, 2018

I've completed 70 steps!

User Profile: lovelyWhisper66
lovelyWhisper66 May 9th, 2018

@Ceciliarocks Yay, great job in completing 70 steps! Keep up the awesome work, and thanks for sharing!

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User Profile: wildOnee
wildOnee May 9th, 2018

I've realized that I'm alone in all of this and I have to drag myself out if I want something better because no one else is going to help

User Profile: amethystfeather0207
amethystfeather0207 May 9th, 2018

@wildOnee

I

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User Profile: Moonwriter711
Moonwriter711 May 9th, 2018

My growth path has helped me let my worries go, and that's been making me a happier person, letting me take out my negative feelings on the computer instedad of my friends. That's something I've learned is good. Thank you 7 Cups of Tea!

User Profile: lovelyWhisper66
lovelyWhisper66 May 9th, 2018

@Moonwriter711 I am glad that the growth path has helped you out so far and that you are expressing yourself appropriately. We are happy to have you here! Well done, and thanks so much for sharing!

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User Profile: mombrad
mombrad May 10th, 2018

I have learned that I have so many reasons to be joyful. Even when I'm not experiencing joy, or believe that I can't or I'm unworthy, I will feel joy eventually.

User Profile: dessy1
dessy1 May 10th, 2018

@mombrad

Agreed.😀

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User Profile: Breesy
Breesy May 10th, 2018

Step 100! It's been quite a journey to this point, but I'm in a better place than I was. I've learned that the people around me don't have to influence my mental state - that's for me, and me only, to determine. It's been so freeing!

User Profile: dessy1
dessy1 May 10th, 2018

@Breesy

I feel like once I get this down, ill be set.

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User Profile: bandaidJunkee
bandaidJunkee May 10th, 2018

Yay me! wink

I've learned that while it's okay to acknowledge that feeling of hopelesness, one musnt drown in it.

User Profile: lovelyWhisper66
lovelyWhisper66 May 10th, 2018

@bandaidJunkee Exactly, it is one thing to accept it, but we can dont have to succumb to it. Well done, and thanks for sharing!

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User Profile: frankHemlock4968
frankHemlock4968 May 10th, 2018

I'm learning that I'm only responsible for what I can control, and that doesn't include other people.

User Profile: Amphios
Amphios May 10th, 2018

@frankHemlock4968 It is absolutely great to hear that!! Keep progressing with it ,dearest wishes <3

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