Skip to main content Skip to bottom nav

Milestones or Steps Completed! Share and Celebrate Here :)

User Profile: GlenM
GlenM March 23rd, 2015

Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4

62464
User Profile: oaktownchick
oaktownchick May 15th, 2018

Step 250 in the growth path.

User Profile: Amphios
Amphios May 15th, 2018

@oaktownchick Congratulations, good going. keep it up! :D

load more
User Profile: NonLunatic
NonLunatic May 15th, 2018

70 not years old

User Profile: Amphios
Amphios May 15th, 2018

@NonLunatic Congratulations on being at Step 70, keep growing <3

load more
User Profile: eternalPeace571
eternalPeace571 May 15th, 2018

Step 110!! I learned that everyone has their bad days (even if there are a lot of them) but it doesn't define you as a person <3

User Profile: Amphios
Amphios May 15th, 2018

@eternalPeace571 true, well said! <3

load more
User Profile: Sterndog73
Sterndog73 May 15th, 2018

I need to share and advocate for my feelings amd emotions more with the people I love and who love me.

User Profile: KokopiliDude88
KokopiliDude88 May 15th, 2018

Yeah step 50, dunno what that means

User Profile: Amphios
Amphios May 15th, 2018

@KokopiliDude88 Hey, congratulations on reaching 50th Step! Good going! and you can learn about Progress/Growth Path here- https://www.7cups.com/forum/GlensNook_84/GrowthPath_369/YourGrowthPath_19867/1/

load more
User Profile: pinkPine9506
pinkPine9506 May 15th, 2018

Knowing and understanding that the actions of others reflect their character not mine. I cannot change or control their behavior, but I can control how I react. Process whatever emotions I feel and let it go. Be peace.

User Profile: teleah70
teleah70 May 15th, 2018

Coming here and staying on track with my progress has grounded me on very emotional days,

User Profile: Amphios
Amphios May 15th, 2018

@teleah70 Good to hear, best wishes.. :)

load more
User Profile: placidSquare9564
placidSquare9564 May 15th, 2018

I have reached step 100. I've learned that I need to give myself more love and be less hard on myself.

User Profile: SanityRing
SanityRing May 15th, 2018

Step 70. Because of 7 cups I got curious and checked out Kristin Neff's self compassion site, took the test. Got a score of 1.9. Reminded me that even though this score is not optimal it's better than I was before and that recovery from bad emotional/mental habits take time. So, the lesson I'm wanting to share is learn how to take your time and be prepared for many stops and starts along the way.

User Profile: Eytychiame
Eytychiame May 15th, 2018

Hi everyone! I'm on step 42. And I want to grow more and more. Can someone give me advice? I want to improve my path and get premium, but I don't know what I get for this step. I mean what sort of steps and exercises are waiting for me on that Premium path? Will it be just only Video (like on Startap support path) or it will be various task or exercises?

Does it worth it? Thank you for answer!