Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
Step 250 in the growth path.
@oaktownchick Congratulations, good going. keep it up! :D
70 not years old
@NonLunatic Congratulations on being at Step 70, keep growing <3
Step 110!! I learned that everyone has their bad days (even if there are a lot of them) but it doesn't define you as a person <3
@eternalPeace571 true, well said! <3
I need to share and advocate for my feelings amd emotions more with the people I love and who love me.
Yeah step 50, dunno what that means
@KokopiliDude88 Hey, congratulations on reaching 50th Step! Good going! and you can learn about Progress/Growth Path here- https://www.7cups.com/forum/GlensNook_84/GrowthPath_369/YourGrowthPath_19867/1/
Knowing and understanding that the actions of others reflect their character not mine. I cannot change or control their behavior, but I can control how I react. Process whatever emotions I feel and let it go. Be peace.
Coming here and staying on track with my progress has grounded me on very emotional days,
@teleah70 Good to hear, best wishes.. :)
I have reached step 100. I've learned that I need to give myself more love and be less hard on myself.
Step 70. Because of 7 cups I got curious and checked out Kristin Neff's self compassion site, took the test. Got a score of 1.9. Reminded me that even though this score is not optimal it's better than I was before and that recovery from bad emotional/mental habits take time. So, the lesson I'm wanting to share is learn how to take your time and be prepared for many stops and starts along the way.
Hi everyone! I'm on step 42. And I want to grow more and more. Can someone give me advice? I want to improve my path and get premium, but I don't know what I get for this step. I mean what sort of steps and exercises are waiting for me on that Premium path? Will it be just only Video (like on Startap support path) or it will be various task or exercises?
Does it worth it? Thank you for answer!