Milestones or Steps Completed! Share and Celebrate Here :)

I

So I hit step 50 on my growth path! Yay! I have learned that it's helpful to step back and process your thoughts and feelings objectively. Even if means you have to write them out for our lovely Noni.😊

I learned that I should BREATHE

I

Ex was texting me today, and I put my phone down at work and worked.

Im learning to believe in myself, and not to be so hard on myself.

There are people who want to help me.

My ex and I talk still, as a way of healing communication. Today I didn

I've learned that I'm not alone when it comes to my struggles

I learned that it is ok to feel the things I feel and it is okay to ask other people for help if I need it