Milestones or Steps Completed! Share and Celebrate Here :)

I learned to be calm and breathe

Well my dear friend, thank you for ur help , ur support , you helped to get over my attachments , my obsessiveness , my insecurities , and so many things , you helped me a lot to find out who I am really , what can I do , what I am able to do and so many things I dont know I will meet you personally to thank you! Or not but I will promise today, myself as well as my mother, my dear lords shrikrishnaji - lord shiva - Lord bramha, you , my family , that I will do my best at everything at every time , I will study hard to achieve my goals , to accomplish better than my past accomplishments ………….

I just like to say u a sorry with my heart - my mind I beg a pardon for my mistakes, for my obsessiveness, my behaviour and so many things please forgive me…… I hurt you in many ways……. So sorry for those things which hurt you ……….. and thank you for your help/support to understand / to know my mistakes, my behaviour, my obsessiveness …….

I wish you will do your best @ everything , @ every time

So take care have a nice day as well as future ……………..

Best luck and do your best

Thank you !

@GlenM I already knew this but have been reminded of the healing power of helping others.

It was ok yo be out and happy. The stress of work can't control my life.

I need to get myself back into a morning routine to make my days more manageable.

Accept the unpleasant for resistance is the root of suffering.

I have learned some stuff that has helped me feel a little more calm

I am very proud to reach 100! This has greatly helped my coping mechanisms, and my ability to overcome stresses that arise. It makes me very hopeful.😀

Sometimes you have to take a step back, and accept how you're feeling, relax. Let go of your worries by talking to people or writing them down, and focus on the positive.

Today I found some power in making myself feel less small. Making myself have a presence and a voice, even in a place where it