Milestones or Steps Completed! Share and Celebrate Here :)

I'm learning to identify some of the things that trigger my depression and realize that allowing those things to continue, and supressing the feelings that these things cause, has been very damaging to my health.

Each day is a new day to conquer

I dont think Im worthy of love! What really made me feel that Im not worthy of love? I cant remember exactly why but I feel like I dont deserve love or be appreciated by anyone. What is the point when at the end you either get heartbroken or you die or the one you truly love dies. Do I want to risk feeling dejected? Am I willing to go through this feeling? Is it worth the trial? what more will I gain from loving myself when Im not appreciated by anyone? What is there to love in me? what do I have that is special and worthy? Can I risk my serenity to attempt loving myself and others? What will I gain from all this havoc?

I learned alot and I am glad to have 7 Cups to help me

I cant stand when a man puts his hands on you and you have to fight back cause your so call old man isnt going to do shit.

It s good to know i m not alone and it s good to know there are people try to support and help people like me .

For healing ,first i should treat myself nicer ,kinder.

I deserve good things

i should let my guard down.

I have learned that it is okay to ask for help, and that it is important to stand up for myself .