Milestones or Steps Completed! Share and Celebrate Here :)

Happy 90! I

Step 380: I need to learn to stop my brain from having sexual fantasies by seeing my teacher! I should need to control my brain, because unfortunately my teacher knows how to read mind!! And I am confident he has read my mind!!! But, unfortunately i cannot control my brain specifically because of my age which is closer to my teacher!!

I need to quiet my thoughts and truly think about what these feelings are telling me about myself

I have learned steps to take to better my life.

I reached step 110 in my Growth Path!

Hellooo 100. Ive learned that repetition of exercises is helpful when other things are not stable.

Iceberg learnt that there are some awesome and helpful listeners on here ❤️

I've learned to achieve momentary peace thorugh my mindfulness exercsie.

I need to stop ruminating over past events....