Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I did something!
My days are better when I remember to breath deeply.
I've learned that it's useless to overthink about something because it's just going to bring anxiety.
It's better to be rational and take a moment in order to think and calm down
Step 390: Just came to know that I am worst in my class!!!
Yay I reached 31p step
One hundred and one steps on my growth path. I guess that is a good thing, I don't really know.
Step 177 seems like a weird milestone, but okay. hi! It's been a little over year a year since I joined 7 Cups as a listener then member. I do feel so much more stable and content now. I love having a place to support and be supported.
50 compassion hearts in a day.... I sure hope I
Feeling empty
Feeling small
No place to hide
From pain
So deep
Within my heart
But...
I
I learned that self-love and self-care is essential to me