Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Step 420: It's a long way...But in this way I learnt that acceptance is really scary!!
I have learned alot.One being that my honey and I need some alone time to talk,lay in bed together to watch a movie,to just be left alone.
I have Learned to be more Patient and to find alternatives to cheer me up and stay positive.
I've learned not to worry to much
@INeedBigHugs Welcome to 7Cups! We are delighted to have you here with us. Well done in having great self awareness! Worrying can be tough to manage, so kudos to you on working through it. Thanks for sharing! *hugs*
Step 620 . .. over 2 years later. .im still figuring out me
I have learned that they're are people who care for me and I should stop worrying about little things that I shouldn't even be worried about in the first place. I need to realize that I should accept and love myself for who I am
Step 70 - this is where I am...
Get back on track
Stay on track
Never give up
Love Always
It's ok to seek help from loved ones instead of trying to solve it all alone and struggling
I've come this far. I've learned not to worry so much, but put my worries in a cloud and write them down, to let them go. I've learned that it's good to think positive and to talk to myself like I would to a good friend. Even if it's hard sometimes, it helps. It's easier to be nice and caring to a good friend than to myself.
Step 430: panic and anxiety is like a wave. Comes back from time to time!
