Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
Post 180: I
Post 60: You can't outrun your issues.
@scarletWheel8308
Yes we can't. It chases us.
PATH #60
I learnt that it's okay to be sad. It's okay to be vulnerable bc that's what makes us human.
I am learning that I am doing the right thing by seeking to overcome my anxiety and post traumatic stress disorder. My outlook is constantly improving. I am stronger and more enthusiastic at step 190!
Take one step at a time....
Take one step at a time
Long way yet more to come. Doing illegimate things yet trying not to be guilty.
@GlenM there is help and listening ears
103: the little steps truly do add up
Ive reached step 80. Self-compassion and gentelness is very hard for me to practice. It brings a lump and tears just thinking about it. But it may be the most important thing I do.