Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I have just begun my journey to a positive mind and I look forward to hitting larger milestones.
I need to learn how to move on and not dwell on the past. The past can be the worst prision u can be lovked in, or the best lesson u can learn from.
to truly recover not only we need to want it but also be willing to work for it it's not easy but it's worth it
@charmingPine6449 so true
One step at a time
You can do this.
I feel depressed by a breakup and a fracture in my foot, but here I am trying to improve every day for me and live my happy life as before. I CAN DO IT!
@Castillocab
That
@Chicuno gracias!!!!
@Castillocab
Espero que te sientes mejor pronto tambien. :D
@Chicuno muchas gracias por tus deseos! Espero tú también estés muy bien
Learning to manage emotions and over come anxiety one step at a time.
One step down the road at a time.
Learning mindfulness and breathing.
Taking me time is great.
@CircleOfLife86 👍
MY provocative thoughts are increasing from 35% to 40%.
Faulty thoughts are ruining my life.Please go away 😝
ive learnt what stage of healing in grief im at