Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
The inner demons are killing me! Trying to cope up with it!
@rosewithtears18
I wish you the best, my friend
@Whales2106
Thank you for your wishes!!
I ive learned so much so far! The main thing is Ive learned to try to control the negative self talk. I dont have it under control, but at least I know that this is an issue for me and that it is something i can work on.
You are the Universe 🕉☯☮
Positive affirmations help
that its okay to feel down or have an off day as long as i keep fighting
@GlenM
I have learned from step 1 that everyone has trouble resolving anxieety and depresion. Everyone feels pain.
@Darkseed
You are not alone.
That I need to stop being so shy
@GlenM
The friendliness of the people here are helping me lots...
Another milestone, yeah me!! Today I will attempt some outdoor activities and be thankful.
There's lots of people who feel the same way