Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I
I am certain now that Mindfulness is its own reward...
Step 50 in my growth path!
As Ive gotten here, I have co-organized or organized MeetUps for groups for social anxiety and those who have been in codependent relationships.
@AbbyHarris1976 Social anxiety groups sound like a good idea 
I am learning to relax better and starting to realise I don't have to push my self so hard. What I believe will help with my S.A.
Im so conflificted still. I know to try to not be scared but its hard
now i am feeling that i also jave somebody to whom i can talk anytime and anything
It was a good and lovely with no anxiety and mental trouble!! I am so happy!!
![]()
@rosewithtears18
It was a good and lovely day!! Just the way i wanted and dreamt!!
Hey 160- Learning that I have a long way to go to think more positively about myself
Learned that positivity and time can actually help.
@GlenM
I will soon be able to defeat my inner critical voice! I AM WORthY OF LOVE
@Silhouettesmile93 Welcome to 7Cups! We are delighted to have you here. I admire your optimism, and you deserve so much love. Thanks for sharing, and best wishes!