Milestones or Steps Completed! Share and Celebrate Here :)

Wont let me skip it so this is my answer

I am stll working on my ptsd and anxiety issues, but the steps help out so much. There can be obstacles and bad days. I have tried to learn from my mistakes, and not be so self critical.

Step 400:

My sister said I should be proud of myself, because I'm still willing to become better and continue this journey even after stopping for quite a while.

I learned that I must try to remain in the present and acknowledge my feelings in order to move on

I failed again!! I know i failed again!! This time i failed two ways -

1. I failed making myself believe that the person i dont like likes me!! Though i think the person hates me!!

2. I failed because maybe i lost my love!!

A sense of ease to the human mind brings the power of peace☮☯🕉

Each day brings a new chance to do my best

Just lurking about

I'm still freaking out, and I'm still depressed but at least I know I have a friend in my pocket

@GlenM

I'm learning to take some time out every day for myself to do some breathing exercises