Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
The importance of mindfulness
Step 600
You are the most important person for yourself.
Stand up!
I completed step 14, and I have subscribed to the work stress strategy. One thing I have learened in forum posts is that there are other people with similiar problems to me, and there is empathy at times.
Taking a decision is so difficult.
another milestone, yeah me!! tody I am doubting everything I have learned, wish I could just turn my brain off.
Its all about choice!
I dont know what step Im on. I almost never do them. I dont understand how any of this helps. It doesnt
What step 13
The true motivation comes from within.
I learnt how to be mindful on an everyday basis. :)