Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
There is always someone who will listen to you. No matter what.
I actually just started using this app today so I wouldn't say I've learned much yet but from what I read on some of the forums, breathing, being positive
@versatilePapaya5285
I hope the app is helpful.
@GlenM
Ive learned that if something is bringing me pain that I need to just let go of it sometimes .
Talking helps
@GlenM I learned that I don't have to indulge in my depression, I CAN overcome it! I am strong!
There are a variety of coping mechanisms.
90: My idols and inspirations are often people just like me, just slightly different or did more things in more time.
Each person's life is so uniquely different that it is impossible to compare one to another.
Yesterday for the first time since I can remember, I looked in the mirror and saw myself as handsome.
I have to remember that I am currently doing the best that I can.